Namaste Yoga

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Namaste Yoga - Season 2 Episode 12

Namaste Yoga 2005 -

Title: Namaste Yoga - Season 2 Episode 12
Genre:
Country: United States of America
Studio:
Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
Crew:
Alternative Titles: Namaste Yoga Practice by Kate Potter
Keyword: yoga, instruction, exercise and fitness

Overview:Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.

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First Air Date: Apr 04, 2005 Last Air date: Sep 27, 2005 Season: 2 Season Episode: 26 Episode Runtime: 26:14 minutes Quality: HD IMDb: 9 / 10 by 1 users Popularity: 1.0618 Language: en

Season 1

Season 2

1. Sunbird Sequence2005-07-05
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2. Heart Opening Sequence2005-07-12
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3. Triangle Sequence2005-07-19
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4. Warrior Series2005-07-26
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5. Sun Wind Sequence2005-08-02
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6. Seated Twist Series2005-08-09
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7. Extended Leg Balancing Sequence2005-08-16
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8. Swan Sequence2005-08-23
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9. Third Eye Sequence2005-08-30
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10. Heart Mind Sequence2005-09-06
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11. Lord of the Fishes Sequence2005-09-13
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12. Dove Sequence2005-09-20
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13. Dancing Shiva Series2005-09-27
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