The Firm Express

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The Firm Express - Season 4 Episode 1

The Firm Express 2011 -

Title: The Firm Express - Season 4 Episode 1
Genre: Reality
Country: United States of America
Studio:
Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels
Crew:
Alternative Titles:
Keyword: fitness

Overview:Slowing the pace and using heavier weights will push you to the max! Sets are short and the exercises are targeted. Lighter weights used during Mini Bursts.

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First Air Date: Apr 19, 2011 Last Air date: Apr 19, 2011 Season: 4 Season Episode: 12 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.092 Language: en

1. Sculpt2011-04-19
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2. Cardio2011-04-19
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3. Sculpt + Cardio2011-04-19
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