The Firm Express

Available Formats The Firm Express

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The Firm Express - Season 0 Episode 2

The Firm Express 2011 -

Title: The Firm Express - Season 0 Episode 2
Genre: Reality
Country: United States of America
Studio:
Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels
Crew:
Alternative Titles:
Keyword: fitness

Overview:A unique 3D ab training program using targeted exercises done standing, sitting, on your back and belly. The FIRM Express takes a science-based approach and infuses it with the latest studio techniques. A fun and effective core toning route!

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First Air Date: Apr 19, 2011 Last Air date: Apr 19, 2011 Season: 4 Season Episode: 12 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0585 Language: en

1. Pump It Up2011-04-19
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2. Shortcut To Flat Abs2011-04-19
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