Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift (2017)

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift

Available Formats Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift

Secure Scanned : 05/26/2025

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift 2017

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift 2017 - Upper and lower body chiseler using weights

Title: Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift
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Cast: Jillian Michaels
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Overview:Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.

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Release: Jan 01, 2017 Runtime: 10 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0718 Budget: $0 Revenue: $0 Language:

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 4 - Lift 2017

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