The Tracy Anderson Method: Mat Workout (2012)

The Tracy Anderson Method: Mat Workout

Available Formats The Tracy Anderson Method: Mat Workout

Secure Scanned : 05/04/2025

The Tracy Anderson Method: Mat Workout 2012

The Tracy Anderson Method: Mat Workout 2012 -

Title: The Tracy Anderson Method: Mat Workout
Genre:
Country: United States of America
Studio:
Cast: Tracy Anderson
Crew:
Keyword: workout, fitness

Overview:This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.

Watch Trailer

Release: Sep 04, 2012 Runtime: 56 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.082 Budget: $0 Revenue: $0 Language: English

The Tracy Anderson Method: Mat Workout

The Tracy Anderson Method: Mat Workout 2012

Comment

Similar Movies

Prenatal & Postnatal Yoga

DodgeBall: A True Underdog Story

Crunch: Fat Burning Pilates

Crunch: Cardio Salsa

Crunch: Latin Rhythms

Crunch: Belly, Butt,Thighs Bootcamp

Dance Off the Inches: Cardio Striptease

Crunch: Bikini Body

Crunch: Fat Blaster Goes Latin

Witness the Fitness

CrossFit: Beyond Fitness

Alyssa Milano's Teen Steam

Jillian Michaels: Ripped in 30

Jillian Michaels: One Week Shred

Pilates Secrets: Basic Mat Workout

Big Balls: Fitness Ball Workout

A Little Obsessed - Day 5: Legs

Jillian Michaels: Killer Buns & Thighs

Step Up Revolution: Hip-Hop Cardio Burn

Step Up Revolution Dance Workout